Strategies for Overcoming Procrastination and Enhancing Mental Health
Procrastination is a phenomenon that nearly everyone can relate to. It’s the act of delaying or postponing tasks until the last possible moment, often resulting in stress and suboptimal performance. At its core, procrastination isn’t merely a time management challenge; it’s intricately tied to our emotional and mental well-being. Here’s how: avoiding tasks can alleviate […]